Dr. Schuneman provides individual and family counseling sessions utilizing evidenced based techniques that are proven to be successful with most presenting problems. She tailors her approach based on your unique needs and goals. It is likely you will see positive changes within the first few sessions, if not, the treatment plan will be reevaluated.
Individual therapy is a collaborative process between therapist and client that aims to facilitate change and improve quality of life. Research shows that therapy can help individuals confront barriers that interfere with emotional and mental well-being, and it can also enhance positive emotions, self awareness, healthy coping, and stress management.
Family therapy helps family members improve communication and resolve conflicts. Through family therapy, we can address problematic patterns and create solutions that will deepen family connections.