You have the strengths to make the changes you want in your life. I am here to guide you to embrace your strengths, utilize new skills, and grow as an individual. Everyone experiences challenges and stress in their lives. We will work together to overcome these challenges.
I understand that most people are hesitant to seek therapy. Therefore, I strive to provide a safe and positive environment because our therapeutic relationship is of the utmost importance. Additionally, I use evidenced based techniques that are proven to be successful with most presenting problems. I tailor my approach based on your unique needs and goals. If you do not see positive change in the first few sessions we will reevaluate our treatment plan.